Author Archives: roadtorma

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Suggested Preventive Actions for Knee Pains

When a part of our body is not functioning well, we usually feel pain in the affected areas. For example, Knee Pain can be a symptom of an illness, a non-recovery of a previous accident, or just a normal wear-and-tear of our bodies. Regardless...

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What to Do When You Have a Stiff Neck

You could be at home or you could be driving your car and you could still develop a stiff neck. No matter the time and location, when you feel soreness or pain in your neck, the situation can truly be a bother. A Stiff Neck can affect all of...

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Why Physical Therapists Use Cupping Therapy

Cupping therapy is one of the oldest and effective methods of releasing toxins from the body. In Chinese medicine, cupping and other similar therapies follow the philosophy that everything can be viewed together—not just as a collection of...

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Therapeutic Exercises at Home

What comes to mind when you hear the term “therapeutic exercises”? It may be difficult to wrap your head around the idea that exercising can help in the healing of diseases and injuries. But with the help of occupational and physical therapy...

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Improved Wellness and Fitness

At Road to Recovery Physical and Occupational Therapy, we have expert therapists who can provide Therapeutic Exercises for patients in a wide variety of ways to help relieve pain and restore good body functions. Injury, illness, and...

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Myofascial Release: Myofascial Pain Therapy

Myofascial pain syndrome is a chronic pain disorder in which pressure on trigger points causes pain in the muscle and other unrelated parts of the body. This syndrome usually occurs after a muscle has been contracted repetitively. At Road to...

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