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Author Archives: Louise Savoie

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Common Sports Injuries That Need Physical Therapy

Injuries are inevitable when participating in competitions, organized sports, fitness activities, or training exercises. This is made particularly more common by poor training methods, lack of conditioning, and inadequate warm-up. Sports rehab...

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Stiff Neck: What Causes It and How Is It Treated?

A stiff neck is characterized by soreness and difficulty in moving the neck. This may be accompanied by a headache, as well as pain in the shoulder, and/or arm. It usually appears upon waking up in the morning or can develop later in the day due...

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The Differences in Physical and Occupational Therapy

Both occupational therapy and physical therapy are kinds of rehabilitative care. The main objective of rehabilitative care is to prevent and enhance the degenerating quality or condition of life due to surgery, injury, and illness, such as...

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Ways to Maintain A Healthy Lifestyle

Nowadays, individuals may find it hard to achieve and keep a healthy lifestyle because of their hectic daily routine. But we all know that it is the only way to succeed in life. People with health and physical problems might find it hard to...

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Defeating your Pectoral Pain and Getting Back to your Workout

No matter what type of workout you enjoy, you’re probably around someone experiencing pectoral pain. Perhaps that person is you. Whether it’s pain lifting during a bench press, pressure in the pectoral during a problem in rock climbing,...

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Mistakes When Finding a Reliable Therapy Provider

Whether you're dealing with a medical condition or a physical issue like knee pain, getting physical therapy in Brooklyn, New York is one big step to achieving overall wellness. Occupational or physical therapy helps individuals have their prior...

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