The hands help you complete everyday tasks from typing on a keyboard, gripping to driving. These repetitive motions may cause stiffness or weakness in your hands, fingers, and wrists. Through a supervised set of exercises, you can get back in motion and reduce the risk of injury and swelling. Our physical therapy program helps you increase flexibility in your hand joints by using evidence-based methods.
Our physical therapists at Road to Recovery will suggest appropriate stretching exercises to improve your hand and wrist’s range of motion. We specialize in treating numerous hand and wrist issues, including:
- Carpal Tunnel Syndrome
- De Quervain’s Tendinitis
- Thumb Sprains
- Hand Fractures