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Are You Partnering With a Reliable Therapist?

Unable to accomplish daily activities due to illness, injury, or disability can happen to anyone at any time, which can then take a toll on someone mentally and emotionally. However, why wait any further when you can seek help from a reliable...

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3 Stretches for Combating The Stiffness That Comes From Working At...

If you have been working from home since March 2020, you are far from alone. You are also probably in need of some intense stretching. According to NBC News, nearly 42% of Americans are working from home since the pandemic struck....

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How Light Exercises Can Benefit Your Health

It's undeniable that physical activity is good for your overall health. However, you don't have to go extreme just to stay in shape or maintain a healthy lifestyle - even doing some light exercises, like stretching, walking, or jogging, can...

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Road to Recovery Physical and Occupational Therapy

How Physical Therapy Helps in The Battle Against COVID-19

https://youtu.be/f_ToHdKeYe4 When we think of the battle against COVID-19, we think of our doctors, nurses, and surgeons. All selfless souls who have chosen to help others during this difficult time. What isn’t talked about as much is the round...

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Common Types of Orthopedic Injuries

Orthopedic injuries occur when one overuses the tendons or the muscles in the body or when an injury occurs. When one suffers from orthopedic injuries, it is only natural to seek occupational therapy in New York. There are different types of...

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Muscle Strain 101: What You Should Know About It

Often, the muscles or tendons encounter an injury called a muscle strain. It may be that you've overstretched, causing the muscle or tendon to have a tear. When you have a muscle strain, you can either remedy it at home or seek physical therapy...

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