Tag Archives: Physical Activities

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Common Squats Mistakes

One of the best exercises you could do to burn fat, lose weight, gain strength, or boost power as an athlete is the squat. It is immensely popular but often the first exercise we correct in the clinic. The sad reality is that squats go wrong...

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Stiff Neck: What Causes It and How Is It Treated?

A stiff neck is characterized by soreness and difficulty in moving the neck. This may be accompanied by a headache, as well as pain in the shoulder, and/or arm. It usually appears upon waking up in the morning or can develop later in the day due...

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How Your Loved Ones Can Benefit from Occupational Therapy

It’s always a heartbreaking scene when you witness a friend or family member struggle to accomplish even the simplest tasks. Sadly, these are among the things that happen when one is old, disabled, or recovering from an injury or illness. Road...

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What You Need to Know About Occupational Therapy

Tasks and activities in our daily lives such as making our beds, bathing, grooming, preparing our meals, and performing light household chores may have already been so routinely for us. Oftentimes, we may have failed to appreciate our capability...

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5 Things That Increase The Risk Of And Contribute To Your...

Neck pain can either be tolerable or not. Chronic neck pain can eventually affect your daily life. Individuals suffering from neck pain get physical therapy in Brooklyn, New York for relief and treatment. Not protecting yourself when playing...

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Therapy Can Help You Stand on Your Own After Stroke

The first steps you need to make during your recovery from a stroke can be the most difficult you will take. This is especially true for seniors, given the decline in physical conditions that comes with aging. Apart from the challenge of...

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