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Therapy Blogs in Brooklyn, New York
Tag Archives: Pain Relief
Suggested Preventive Actions for Knee Pains
When a part of our body is not functioning well, we usually feel pain in the affected areas. For example, Knee Pain can be a symptom of an illness, a non-recovery of a previous accident, or just a normal wear-and-tear of our bodies. Regardless...
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What to Do When You Have a Stiff Neck
You could be at home or you could be driving your car and you could still develop a stiff neck. No matter the time and location, when you feel soreness or pain in your neck, the situation can truly be a bother. A Stiff Neck can affect all of...
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Why Physical Therapists Use Cupping Therapy
Cupping therapy is one of the oldest and effective methods of releasing toxins from the body. In Chinese medicine, cupping and other similar therapies follow the philosophy that everything can be viewed together—not just as a collection of...
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Myofascial Release: Myofascial Pain Therapy
Myofascial pain syndrome is a chronic pain disorder in which pressure on trigger points causes pain in the muscle and other unrelated parts of the body. This syndrome usually occurs after a muscle has been contracted repetitively. At Road to...
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Taking Control of Your Pain Using the McKenzie Method
The McKenzie method is a type of physical therapy and exercise that centralizes or controls pain and focuses on self-healing techniques. People who experience some form of muscle strain or back pain have reported controlled pain using the...
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Common Sports Injuries That Need Physical Therapy
Injuries are inevitable when participating in competitions, organized sports, fitness activities, or training exercises. This is made particularly more common by poor training methods, lack of conditioning, and inadequate warm-up. Sports rehab...
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