Suffering from shin splint, calf pain, or stiff legs? You’ll need to see a professional therapist to help you out. These bodily discomforts can happen at any time while running, sitting, or walking. Professional runners (beginners or veterans) mostly experience these types of lower leg issues, and they have a therapist by them to address the matter effectively and promptly.
With Road to Recovery, you can continue your running exercises and reap the health benefits out of it. We’ll help you understand how the physiology of the lower legs to prevent shin and calf pains. We have also prepared some clinically proven activities to improve your leg functions optimally.
This therapy program addresses the following issues in the lower legs:
- Shin Splints
- Calf Pain
- Anterolateral Shin Splint
- Posteromedial Shin Splint