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Tag Archives: Finding Your Independence

A Healthy Home Life for Seniors

The Aging Process The older we become, the more our body gives up on us. It starts to burn fewer calories, aches pretty much in all places (particularly the back!), and becomes a lot less sturdy from losing muscle mass. In an age where healthcare providers can offer the best solutions to combat health challenges, … Continue reading

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Therapy Can Help You Stand on Your Own After Stroke

The first steps you need to make during your recovery from a stroke can be the most difficult you will take. This is especially true for seniors, given the decline in physical conditions that comes with aging. Apart from the challenge of regaining strength to do basic physical activities, experiencing stroke impacts emotional state and … Continue reading

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Know the Importance of Geriatric Physical Therapy

As each of us age, we experience problems with range of movement. Our bones and muscles tend to weaken; thus, limiting us from doing activities that were usually a piece of cake. Physical Therapy in Far Rockaway is highly beneficial to seniors, even if they don’t have chronic or debilitating conditions. It often eliminates the … Continue reading

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Physical Therapy Exercises for Seniors after Hip Replacement

It is estimated that one in three seniors ages 65 years old and above experience fall accidents, and the incidence increases with advancement in age. In fact, half of the population of seniors ages 80 years old and above have at one point succumbed to a fall accident. Some of these accidents are minor, causing … Continue reading

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The Different Benefits Athletes Get during Physical Therapy

Most people would see physical therapists as professionals helping people who have injuries or are debilitated so that they can easily recover and be back on track. You need to undergo a physical therapy session when you’ve incurred injuries as a result of lifting a heavy object or when you have strained your muscles from … Continue reading

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